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Posts Tagged ‘Focus’

Outside of the Bible, there are two quotations I have used as creeds for decades. One is Alexander Hamilton’s “If you don’t stand for something, you’ll fall for anything.” The other comes from a key chain I had in high school which featured a confident, dolled-up Miss Piggy proclaiming, “You’ve gotta go with whatcha got!” In the last year, however, I’ve added my own simple creed:

“Be fully present.”

Like many multitaskers, I spend too much of life physically present in one location and mentally in another. I feel like Luke Skywalker during his Jedi training–being poked in the chest and chastised by an irritated Yoda, “All his life has he looked away…to the future, to the horizon. Never his mind on where he was. Hmm? What he was doing. Hmph.”

© Nicholas Sutcliffe | Dreamstime.com

In our pressure-cooker culture, I’m sure some  of you can relate. Physically, you’re watching your child’s soccer game, having lunch with a friend, or listening to a sermon…but mentally you’re organizing your schedule, making a grocery list, solving a conflict, or editing mistakes. Almost everyone has difficulty sustaining focus for long periods, but consistently choosing to be in two places at once can create several problems:

1. Divided Focus Can Be Unsafe

While driving, have you ever missed your turn because you mindlessly headed in a routine direction…rather than toward your actual destination? Some tasks are too critical for mental multitasking. We trust childcare providers, airline pilots, knife-wielding surgeons, drill-operating dentists, and coffee-bearing baristas to be fully present.

2. Divided Focus May Be Sin if…

  • you’re attending to the voice in your head more than listening to your “neighbor.” That’s called selfishness.
  • …the cause of your lack of focus is worry. The Bible is clear, “Do not be anxious about anything.”¹
  • …mental preoccupation hinders you from doing “whatever you do”…” with all your heart.”²

3. Divided Focus Can Rob You

Being “lost in thought” prevents you from: embracing moments with your children, fully enjoying the company of a friend, entering deeper into worship, maximizing time spent in God’s Word, or maintaining peace of mind. Divided focus can rob you of life’s simple pleasures and keep you from being content…whatever your circumstances.³

I’ve been praying for the mind of Christ and working on being fully present, but I’m not there yet. Not. Even. Close.  I’m going to keep trying to live my creed for several reasons…but especially because my time as a full-time mom is more than two-thirds gone. I don’t want to lose out on memories with my children because my mind is preoccupied. I want to be fully present. After all, “You must be present to win.”

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¹Matthew 6:25, 31, 34; Philippians 4:6

²Colossians 3:23

³Philippians 4:12

Photo Link: http://www.dreamstime.com/free-stock-photography-pensive-businesswoman-rimagefree405679-resi3675470

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